Common Mental Health Problems in Teens Whether you’re a teen yourself, have teen family members, or you’re the parent of a teen, it’s important to know the most common mental health problems that teens may face, in order to gain a better understanding and see the right recovery. Here are some of the most common mental health issues teens may face: General Anxiety There are many things teens may be worrying about in their lives during such an important time for development...

Things to do with your old iPad/iPod/iPhone By Holly (Celyn) In 2018, Apple sold over 217 million products (reference: https://www.statista.com/statistics/276306/global-apple-iphone-sales-since-fiscal-year-2007/ ) so it’s likely that you may already have bought, or received as a gift, one of their gadgets, such as an iPhone, iPad, or iPod. However, as newer products are released, older ones may become less compatible with important updates and as a result, may not be able to install the...

A therapy kit By Cassie (cynefin) While therapy can serve as a comforting place for many, it can also bring about uncomfortable or overwhelming feelings pertaining to working through their struggles. If you sometimes feel uncomfortable or anxious, you may benefit from making a therapy bag or kit. Some people do bring objects to therapy but others do not utilize this or do not know that it is an option. This is where a kit may come in handy. A therapy kit is a bag that is filled...
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Top news of 2017 By Brittany (.Brittany.) Introduction 2017 was quite the year in news around the world. Almost every day something has happened in one country or another. Some we might not have heard about, others were all over news stations, magazines, and newspapers. Below are some of the top stories from each month around the world. January On January 1, 2017 at around 1:15 AM, Abdulkadir Masharipov entered Reina Nightclub, which is one of the most popular nightclubs...

The Shadow Of What Was Lost: A review By Jenna (.:Bibliophile:.) A Shadow Of What Was Lost by James Islington is the first book in a fantasy trilogy that centers around a character by the name of Davian. The world in this book features individuals who are having to deal with abuse due to being gifted with magical abilities. Twenty years before the novel took place, a war was fought and the gifted individuals were slain and tormented. The only way the gifted survived was...

Things you can do at home during a lockdown or any period of isolation By Emma (Golfing girl) It can be difficult to figure out what to do during a lockdown or any period of isolation. No matter how long you need to isolate, it can be very upsetting and we can become depressed because we are not out doing what we usually do. So how can we spend the time at home? • Play a game. If you have any siblings or family members that you are living with, see if all of you can play a board game....

How to sleep better By Cassie (cynefin) Source] Currently, it seems like there just isn't enough time in one day. Added to that the stresses of everyday life, and people may struggle to get enough sleep each night. This article is going to make suggestions to help get a better quality of sleep.

The benefits of sponge filters for fish tanks By Cassie (cynefin) source] Sponge filters are filters that clean by pulling water through a sponge. Sponge filters are typically known for being very cost efficient, but there are many other benefits to them as well. Read on to learn how sponge filters can help keep you and your fish happy.

Being mindful of the word "should" By Cassie (cynefin) The word "should" is something that many people hear throughout their recovery whether they're recovering from abuse, self-harm, or other events and addictions. Sometimes you may use this word through self-talk while other times you could hear it used by the people around you. Using the word "should" can sometimes be negative and cause a long lasting impact on the recovering individual. Many months ago, I was frustrated...
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Terrorist attacks in EnglandBy Brittany (.Brittany.) As of September 2017, England has gone through five different terrorist attacks. These terrorist attacks shook the United Kingdom and others around the world. Between the months of May and September, 37 people have been killed, and approximately 294 people have been injured. ISIS has claimed responsibility for many attacks in the world during the year 2017. ISIS is part of the Islamic State in Iraq and Syria and they have gone on...

Inexpensive décor for fish and reptiles By Cassie (cynefin) source] Accessories and decorating a habitat is part of the fun when you have fishor other reptiles. Items specifically marketed for pets are expensive, however, and are often limited with selection and style. Before taking a trip to the pet store, check out a few ways to spruce up an animal's habitat.

Copiapó Mining Accident By Casey (Casey.) You're trapped underground with little food or water. The world believes that you are dead. It sounds like a nightmare, but for thirty-three miners in Chile, it was reality when the San José copper-gold mine collapsed on August 5th 2010 near Copiapó in northern Chile. Chile worked for weeks to reach the trapped men below, not knowing for two weeks if they were dead or alive. But on August 22nd the drill, which had reached the men in their...

Tips to Working out in Your Teenage Years By Paisley Hansen (guest author) Your teenage years are your most productive. During this period, you’re discovering yourself and what you like and don’t like. You’re also very conscious about how you look. Choosing an exercise to keep you fit or help you lose weight could be hard because you’ve never done it before. Luckily, there are ways to go about it, and they are outlined in the following tips. Eat Healthy Foods You need strength...

Hermit crabs as commercialized creatures By Cassie (cynefin) Land hermit crabs are creatures that spend most of their lives on land in comparison to other crabs such as saltwater hermit crabs. They have become a popular pet in recent years, as they can be unique and fascinating to watch and care for. Hermit crabs have a variety of different needs that need to be met, however, and many hermit crabs within the pet trade die due to improper care. Read on to learn more about their...