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Depression and Suicide If you or a loved one is feeling depressed or suicidal, you are not alone. Talk with other users about your feelings here.

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Exclamation I've been too strong too long. - April 19th 2013, 02:29 PM

i was diagnosed with depression a couple years back and I've been doing well and not having those feelings.. But now they've come back and I'm scared. I can't do this alone again. I don't wanna return to self harm.. Right now I'm dealing with my grandfather(who I live with) nd his Alzheimer's. he's kicked me out and been pretty ruthless. I go to school and put up a strong front. I now have panic attacks. I don't know what to do. I don't like feeling this hopeless and like nothing is worth it..

Sorry.. I just need to talk to someone
   
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Re: I've been too strong too long. - April 19th 2013, 04:00 PM

It is obvious you have a stressful life, alot of us do, but really, your life could of gone worse, you don't understand that, once you are strong, you can only get stronger, not weaker. You'll go far in life, just keep being strong and tough, and you'll pull through, and VOICE yourself to your grandfather and other friends! - I've had a tough time in life, so have many, many, oh many, many people, but you must understand, you are STRONG. You can deal with this! PM/VM ANYTIME for help or guidance, or just a conversation <3
   
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Re: I've been too strong too long. - April 19th 2013, 04:01 PM

I have depression and panic attacks too. PM me anytime


Things get better. Maybe not today, but it WILL get better
   
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Re: I've been too strong too long. - April 19th 2013, 04:13 PM

Thanks guys.. I'm just really struggling right now..
   
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Re: I've been too strong too long. - April 19th 2013, 04:17 PM

And I have no support in my home or at school. The panic attacks have isolated me from everyone. It just seems so hopeless and worthless to be here.
   
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Re: I've been too strong too long. - April 19th 2013, 04:18 PM

I can relate to the panic attacks.
If you give up, there's no chance things will get better. If you hold on, there's a good chance they will get better.

Chin up, charge the mountain <3


Only you have the power to say,
"This is not how my story will end"



   
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Re: I've been too strong too long. - April 19th 2013, 04:21 PM

You must be patient, your life will get BETTER

PROMISE!
   
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Re: I've been too strong too long. - April 19th 2013, 04:21 PM

I'm trying.. I'm trying so hard. I don't wanna give up, it just seems so much easier right now..
   
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Re: I've been too strong too long. - April 24th 2013, 05:18 AM

Hi, Amanda.

Sorry you're feeling this way again, things must be pretty hard and stressful right now. The fact you've been doing better means you're really strong and you can always get back to feeling good again. You don't wanna go back to self-harm... That's so good, means you're fighting back, you're trying. You can do this. Can you talk to your school counselor or teacher? Also, to distract yourself from these feelings, you can do things you enjoy and have a little fun in your life. Do things that make you happy. You could also carry a bottle of cold water around for when you get panic attacks, just drink some water and tell yourself to relax.

I'm here if you need someone to talk to, Amanda. Remember that you can get through this.

Stay Strong <3
   
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Re: I've been too strong too long. - April 25th 2013, 08:41 PM

Yesterday my grandparents, mom, and brother were in a car accident.. They're all in critical condition. They don't think they'll make it. I haven't stopped crying.
   
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Re: I've been too strong too long. - April 25th 2013, 11:36 PM

Whoa, that's awful. I'm so so sorry Amanda, come here. Hopefully they'll pull through, I'm sure they can. I'll keep them in my thoughts. <3
   
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Re: I've been too strong too long. - April 25th 2013, 11:45 PM

Thank you.. I just found out.. My mom.. She dead..
   
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Re: I've been too strong too long. - April 26th 2013, 12:04 AM

I don't know what to say. That's awful, hun. I am so sorry. Your mom is in your heart, she's always with you. <3
   
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Re: I've been too strong too long. - April 26th 2013, 12:04 AM

I don't know what to say. That's awful, hun. I am so sorry. Your mom is in your heart, she's always with you. <3
   
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Re: I've been too strong too long. - April 27th 2013, 01:40 AM

Yeah... depression has set in... And I'm scared
   
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