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Depression and Suicide If you or a loved one is feeling depressed or suicidal, you are not alone. Talk with other users about your feelings here.

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Taylah Offline
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Exclamation Just my stupid head again. - September 16th 2017, 09:11 PM

This thread has been labeled as triggering by the original poster or by a Moderator. Please take this into consideration before continuing to read.

So I'm over 4 years clean from cutting and burning. Less for lesser forms of self harm and I still continue pinching normally just my forearms but I never bleed. So I don't count it. Personally.
But everyday I have overwhelming urges to do it.
I have suicidal thoughts everyday and I don't know what to do. Therapy never really helped. And I still go occasionally but I really hate he thoughts. I get to the point where I am now which is like constant anxiety attack. I'm always moving my feet or my hands. I want to cry constantly my heart rate is high.
I just want to kill myself. And get it over with. I'm sick of it all.

Idk what the point of this was...
   
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Re: Just my stupid head again. - September 17th 2017, 12:23 AM

if therapy hasnt worked have you tried going to different places or talking to close friends about it or a psychiatrist should help and a thing I find useful when feeling really bad is doing something I find fun that keeps my mind busy for example for me its martial arts and if I cant physically do it i might watch a video about it
   
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