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Just out of the hospital - November 23rd 2018, 12:16 AM

Just out of being inpatient for 6 days. It wasnít as bad as I thought it would be but I was really disappointed all they did was ask the same questions and never tried to help me work through my issues. So now I was discharged and Iím anxious all over again. At this rate Iíll be right back there in a few weeks. The suicidal thoughts are till there just not as bad and they discharged me with that knowledge. Iím scared to start back to life.


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Re: Just out of the hospital - November 23rd 2018, 05:37 PM

I am glad to hear you felt comfortable seeking inpatient when you really needed it. It can be hard to ask for help, and scary when you don't know what to expect. I hope it was at least somewhat helpful. I understand the frustration that they didn't help you work for your issues; however, generally inpatient care (at least in the US) is meant to help stabilize you before releasing you back to an outpatient care team. Did the hospital help you find a therapist or a psychiatrist? Do you already have one? If so, I would talk to them about your anxiety. They can help you with some medications that may alleviate symptoms and provide you with skills to cope with your anxiety.

In the meantime, what skills do you currently use? There are many out there, and while not all of them will work, people can generally find at least a couple to put in their "tool kit."

If you need anything or just want to talk please don't hesitate to PM me, okay? Take care.


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Re: Just out of the hospital - November 24th 2018, 12:27 AM

I do not think they really helped. There was supposed to be a total of 4 groups per day and we only had a total of 3 the entire time I was there. I used to go to therapy but stopped. They didn't really get me stabilized. they let me go knowing I still have thoughts of suicide. They gave me two choices of days to leave and I picked the second day as it gave me one more opportunity and I don't feel it helped any. I am trying to get back into counselling and see if that will help. If not my friend said I can always go back if it gets where it was again. I just think next time I will do a little better of bringing up issues and tell them I'm uncomfortable leaving while still having suicidal thoughts


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Always keep a smile on your face and Lots of love in you heart! <3

Dont wear a mask and suffocate
take it off and breathe

Earth without ART is just EH...
   
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