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powerbomb91 Offline
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relieve stress - October 14th 2009, 09:21 AM

i used to be stressed out a worried alot and very insecure ( ostill am kinda) ...........but i found a good way to relieve stress a forget all the bs in my life.............join something fun ............like a sport...club something that keeps you active. after i joined muay thai kickboxing .......i was suprised how much stress i released .....it cleared my head and allowed to think clearly......try to find something fun and use that to release stress
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Re: relieve stress - October 14th 2009, 01:48 PM

ohh oh i meditate to release stress. it's great,
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