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Depression and Suicide If you or a loved one is feeling depressed or suicidal, you are not alone. Talk with other users about your feelings here.

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  (#1 (permalink)) Old
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I don't know anymore. - May 19th 2010, 09:47 PM

I'm so depressed.
I can't help but think how much easier to be to just end it all.
I have already started cutting again.
No one ever suspects me to cut. People barely notice I'm sad.
I'm the person in the group who's always happy, and listens to everyone else's problems.
but when it comes down to it, I have nobody to talk to, and I'm really all alone.
And I feel so alone, and tired, and I'm tired of fighting for things to get better. I'm soo tired.
At night I can't sleep because I'm obsessing over how easy it would be to make sure I never wake up.
And it scares me.


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Re: I don't know anymore. - May 20th 2010, 03:41 PM

Hey Mina,
I know you must feel really sad right now and i know what its like not to have anyone to talk to. I would suggest you call and talk threw this with a best friend, or someone you trust like an adult. If you need some help i am sure they will help you out. Hope i helped, hang in there girl you will make it!


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  (#3 (permalink)) Old
Nifty.
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Re: I don't know anymore. - May 20th 2010, 07:58 PM

Thank you. It's just not really easy for me to talk to people about how I feel.


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Just one kiss and I'm alive,
One kiss and I'm ready to diee.
'Cause you're so beautiful.

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Re: I don't know anymore. - May 23rd 2010, 03:51 AM

Hey Mina. I can really relate to what you've just written. In my group of friends, I am the happy, optimistic one who listens to everybody else's problems. No one would ever expect me to be cutting, but low and behold, I am. Luckily, I've been feeling a little less alone lately, ever since I let a teacher, my therapist, and my guidance counselor in on my situation. I'm getting help, however sometimes I wish my friends knew what I was going through. Sometimes they act like they're the only ones with problems.

You're not alone, and I'm always here if you ever need someone. Where you say it's not easy for you to talk about your problems, perhaps you could write a note to give to someone? That's what I did, and it really helped me. Actually, I still write things down for my therapist to bring in to discuss.

Hang in there!
   
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Re: I don't know anymore. - May 23rd 2010, 05:49 AM

Hi Mina.

I know how hard it is to open up to people, especially when they expect you to be the strong one all the time. It takes its toll, doesn't it? But there are things you can do to help yourself.

As Sarafina said, writing things down can often help. Even if you write someone a letter you don't intend to give to them, it can help you get your feelings out. Also, TeenHelp's HelpLINK or Live Help systems may be of use to you - it's often easier to open up to people you don't know than those you do.

As for your cutting, it's important for you to develop more healthy coping methods. A list of distractions can be found here. It's a case of trial and error, and finding which ones work for you personally.

If you're feeling suicidal, here's a page that might help. It has information, hotlines, and other things you may find useful. I know that suicide may seem like a good option, but it's not. It's a permanent solution to temporary problems. You can work through your problems, and, though you may not be able to see it now, you can feel better again.

Please, try and talk to somebody in real life about how you're feeling. I know it's a scary thought, but it will help.

Feel free to PM me anytime.

Good luck.
xx


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