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Depression and Suicide If you or a loved one is feeling depressed or suicidal, you are not alone. Talk with other users about your feelings here.

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girlnextdoor Offline
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Unhappy im scaring myself, it wont go away - June 3rd 2010, 04:46 AM

im constantly having thes thoughts and feelings ive come close a few times too, how cani make this pain just STOP? im tired of being hurt and sad all the time
   
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DarkSeph Offline
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Re: im scaring myself, it wont go away - June 3rd 2010, 07:02 AM

Really sorry to hear it.
What's depressing you exactly? Talking to someone, or a friend, about your problems is always a good start to help if you're feeling down.
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Re: im scaring myself, it wont go away - June 3rd 2010, 08:07 PM

I'm so sorry you feel this way. I know how you feel, where it feels like it won't stop and the walls are closing in, but that's not the case at all. There's always the room for you to change from sadness to happiness, and it's very possible if you only believe it can be. You have to build yourself up and have faith in yourself and know you are stronger than you think, and you have the strength to pull yourself out of this dark place and gain happiness, and only get stronger in the process. If I could do it, you can too. Just stay strong.
   
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Twinge Offline
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Re: im scaring myself, it wont go away - June 5th 2010, 01:14 PM

depends on why you feel like that.

but yeah talk to someone you trust about it.
when im feeling down,i always hug,thats a good way of making yourself and others better. and i mean in real life,no matter who it is.
carbon hydrates help in depression too.but you find it in bread and chocolates,and its temporary for about 4 hours,that helps me too.and your body asks for it
and if youre alone,dream(which says in my signature)i have some negative thoughts myself,im in pain but i spend 10 minutes blocking those thoughts away,and i smile.then i grab my book and write.thats a way to keep dreaming positivity.
spending time outside,in the nature is a way,and works for some people.
and ofcourse,theres music. listen to your favorite band,i listen to the old day ones though.they cheer up.and sing when you want to,voice doesnt matter at all,its all beautiful.or watch a movie,which means do anything that relaxes you.

well i hope you get better,i added some tips.i'm sure they help enough.


I moved back while
my head was turned.

Upside down
closer to the end.

Afraid of the dark
within future times.

I'm drowning there,
my final chase.
   
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Re: im scaring myself, it wont go away - June 5th 2010, 03:39 PM

Every is different. But it's only human to have suicidal thoughts. It's healthy...*this is what the doctors tell you UGH!*

No it's not healthy, and if everyone thinking of it, look at the condition of the world. It ain't no Disneyland. So I prescribe listening to positive messages on one of those AM stations. You have a radio right? The messages may be Christian, but hell it's still positive.




[X E R D A J] ~Sessyrocks~
-=i wanna be your knight=-
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