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-   -   Triggering (Suicide): Dunno What To Do. (http://www.teenhelp.org/forums/f11-depression-suicide/t75506-dunno-what-do/)

Fabrication May 30th 2011 08:36 AM

Dunno What To Do.
It seems like every now and then lately I'll have suicidal thoughts. Have I ever tried to take my life, no. But just with everything thats been going on is just too much. I mean heck, I've been so out of it and depressed I turned to like hard-rock / emo rock when I'm usually listening to like Ke$ha and stuff.
But thats not important.
Will I try to take my life anytime soon, no. I just don't know what to do because these suicidal thoughts are kind of upsetting me. When ever I think about it I want to start crying because I always think about all the people who love me.
please, can someone help me? :'(

Magical Forest. May 30th 2011 10:18 AM

Re: Dunno What To Do.
Heya Fallon,

Firstly i'd like to say how proud I am that you managed to make this thread. It's not easy asking for help, and you've come to the right place :)
Suicidal thoughts are horrible, and I know that because i've had them myself. Have you spoken to anyone about why you're feeling so bad? Keeping the feelings in does no good to your mental state, even if it's just writing it down in a diary its still getting it out. Do you have anyone close that could support you? Whether it be a friend, parent or teacher?
You are not alone in this, us at TeenHelp will keep supporting you. If you could find that strength to reach out, that would be really helpful. There's strength inside everyone if you dig deep enough, because your life is important, you don't deserve to feel this way. You've got to fight against this to make it go away. And I'm not saying that it's going to be easy, but you can do this.
If you ever need a chat, feel free to send me a message :)
Take care

evans_x May 30th 2011 01:33 PM

Re: Dunno What To Do.
As Hannah asked, have you tried talking to anyone at all? Talking to someone in person can be a lot easier and you may get better advice.
I know how you're feeling as I have this happen to my regularly but you have to remember the most important thing is the people around you. You matter to them and the last thing that they would want is if you took your life.
Just stay strong and push through it, we all have our ups and downs but each and every one of us is strong inside and out. Don't let those sort of thoughts interfere with your life and feelings.
I'd suggest perhaps making your day busy? If you're busy than you won't have time to think about it all. Exercising can also help as it feels better, also getting out of the house!
Usually, I find, being inside a lot of the day really does take effect on people. Goodluck though! (: Everyone is here to talk to if you need.

Fabrication May 30th 2011 06:53 PM

Re: Dunno What To Do.
No I haven't tried talking to anyone yet. I have been trying to get my mom to call the Kansas Family and Marriage Counselling but as usual she is such a procrastinator. .
I asked her Saturday night if she would call Tuesday and she said yes Fallon in her I don't care voice -_- But whatever.
And as for trying to keep my day busy is kind of hard considering we don't have a lot of gas to go places and such. .

Veronica1986 May 31st 2011 12:30 PM

Re: Dunno What To Do.
Its good you are listening to music, although the lyrics are suggestive. There is no music six.feet under, remember that ;)

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