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Depression and Suicide If you or a loved one is feeling depressed or suicidal, you are not alone. Talk with other users about your feelings here.

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FuturesEnd45 Offline
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advice - February 13th 2012, 08:41 PM

a few nights ago i had a series of flashbacks and it felt like i was in every bad situation thats happened to me all over again. I've been freaking out ever since and i havent been able to sleep and my hearts been racing ever since.
I cant stop thinking about hurting myself or thinking about suicide and i havent done either in months im really really scared. My therapist [ i got to an outpaitent hospital ] just left to go somewhere else so i only have a drug doctor now. I have no therapist to talk to and i feel even more alone and scared.
Im just really scared that i cant stop thinking about suicide and SH and i dont feel safe does anyone have adivice?

Im really new to TH so sorry if this is the wrong fourm :c
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JillyanRose Offline
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Re: advice - February 13th 2012, 09:05 PM

I kinda know what ur going threw. You just need to take some time to yourself and breathe. Try coloring or just blasting ur favorite music. If you wanna talk I'm always here so feel free to message me.
   
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Re: advice - February 14th 2012, 01:10 AM

I don't have much advice I can give=( Its great you are talking to a therapist though. I think in time, you will do better. But for right now since you can't get a hold of your therapist, maybe call a hotline and talk to them? Here, i'll leave a number for you. They usually give good advice.

1-800-784-2433


   
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Re: advice - February 14th 2012, 01:21 AM

Oh wanted to tell you, you could always talk to me too=)


   
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