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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

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Talking Another day - June 13th 2015, 10:49 AM

So I have made it through another day without SH and I am really happy I made it through today because I have been just waiting for myself to crash this week but I haven't and when I almost did I had one of my friends keep me distracted which I am really happy about. It has now been 24 days without it and I want to see if I can make it to a month. Sorry about the random thread I just wanted to post and tell someone how happy I am about it. Thanks for all the help guys


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Re: Another day - June 13th 2015, 03:02 PM

This just goes to show that you are super strong!


   
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Re: Another day - June 13th 2015, 03:33 PM

That's amazing. I know you can do make it to one full month. Cheers to many more days SH-free
   
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Re: Another day - June 13th 2015, 08:53 PM

That's really amazing, Hilary. You're doing so well! I just know you can make it a month. Let me know if you need anything.
   
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Re: Another day - June 14th 2015, 07:04 AM

It's amazing that you have been able to go this long. I hope that you are able to make it a month as well. I think this definitely proves how strong you are.


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Re: Another day - June 14th 2015, 03:11 PM

Congratulations, Hilary, this is wonderful! I suggest you just move along as time passes, don't dread the worst when you cave into the urges. It will only set yourself up for disappointment in case it does happen.

But it won't because you are strong and you can beat this.
   
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Re: Another day - June 16th 2015, 07:35 PM

Congratulations - you should be proud of your strength
   
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Re: Another day - June 16th 2015, 08:40 PM

That's really amazing. You should be real proud of yourself! You have come sof and you can keep on going so keep at it, okay? And remember we're here if you need us! Keep going and stay strong!


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Re: Another day - June 16th 2015, 10:40 PM

Sorry guys, I couldn't keep going....


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Re: Another day - June 17th 2015, 12:20 AM

You don't need to say sorry to us, you didn't hurt us Just remember we're here for you when you are struggling. You can come on here anytime and there will be someone, always. Don't let this slip up get you back because you honestly did really really and you are still doing really well and you can start over now and reach for a higher amount of days. You can do this so believe in yourself. We're all here rooting for you!


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Re: Another day - June 17th 2015, 05:39 AM

Don't apologize! Such great news

Keep it up!


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Re: Another day - June 17th 2015, 11:44 PM

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Originally Posted by Little Miss View Post
Sorry guys, I couldn't keep going....
You don't have to apologize to us. You did so well and you should be proud of yourself for all the days you went self-harm free, and also for all the urges you were able to resist in that time. Relapse is a part of recovery, so try not to view this slip-up as a step back, but a step forward in recovery contribution instead. Take note of how strong you stayed, and use that to help you make it even further next time.

Would you like to talk about what caused you to relapse? Was it urges or something in particular that happened? Regardless, I hope you're okay right now. Just keep in mind that you can do this, Hilary. I know it's not easy, but you have the support of all of us, okay? Stay strong and keep fighting!
   
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