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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

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Unhappy i might relaps - August 1st 2009, 03:28 AM

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my best friend grandpa died and that made me remember that night my grandpa died. i'm really upset and want to cut plus i'min tears. help me plz


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Re: i might relaps - August 1st 2009, 05:06 AM

cutting may feel like a way to make whats going on mentally and emotionally into something that you can control, but in the long run it only makes things worse. your grandfather is in a better place and I'm sure he does not want you to hurt yourself as a result of his death.
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Re: i might relaps - August 1st 2009, 05:48 AM

I'm sorry to hear about both deaths. I know that death isn't an easy thing to deal with and it'll certainly upset us at times. Do any of your friends or family members know that you self-harm? Grieving for a lost relative is not a bad thing. It's much easier to deal with when you're coping with the people around you. I'm sure your family misses your grandfather very much as well. Having them by your side could not only help you deal with the death of your grandfather specifically but it will also allow your mind to be focused on them, thus not focused on cutting.

Like Alli said, your grandfather is in another place. Do you think your grandfather would want you to self-harm? Do what you think will make him happy. There is no reason to cut over your grandfather's death. Death is a part of life and we all must learn to cope with it. I know it's hard but you can get through it - without resorting to self-harm. You must find other outlets; different ways to cope in this kind of situation. It would certainly help if somebody else, preferably an adult, knew about the self-harm. That way, they could help you avoid self-harm and get the help that you need.


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Angry Re: i might relaps - August 2nd 2009, 03:04 AM

shit. i hate my self. i cut 5 minutes ago. i can't do this anymore. i want too give up.


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Re: i might relaps - August 2nd 2009, 03:36 AM

you say u hate urself? well how do u think u'll feel if u decide to end it all? Be strong and make your grandfather proud, he doesnt want to to be unhappy. I am not saying that suddenly deciding to stop hurting yourself is easy, but i am saying that i know you can do it.
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