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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help with any questions you have.

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Nomophobia Offline
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Here again :( - September 1st 2010, 09:30 PM

This thread has been labeled as triggering by the original poster or by a Moderator. Please take this into consideration before continuing to read.

I've had a bad afternoon (see blog) and at first I was absolutely fuming and only calmed down by taking several deep breaths and hitting things. The problem is that now I feel even worse, because I'm unpredictable. I took a ruler across my arm several times as if cutting, which I really shouldn't have done because it made my arm all inflamed which increased my urge! I really really want to harm and I need help not to, the alternatives aren't working, and I'm sui!!


"Friends are like stars; you don't always see them but you know they are always there"

"It gives me hope. I love you so much. You give me a reason to breathe. Its something for me to not kill myself for" >>> means so much :')

Paramore! <3
Pm me anytime, I like to help!
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Re: Here again :( - September 3rd 2010, 07:09 PM

heyhey, how're you now? i know how that feels... sometimes i use alternatives that really don't seem to work and really make me feel like hurting myself more..
but i did find some things in the end that really helped. (: takes some trial and error before you actually get to what works for you. for me, it was hugging soft toys and drawing the same thing over and over.
try not to use alternatives that cause hurt to yourself, coz the pain can really trigger you (or at least it triggers me).
take care!



and the voice of truth tells me a different story
the voice of truth says "do not be afraid"
   
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