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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

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Boobear Offline
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Unhappy I don't understand why - March 18th 2012, 11:09 PM

This whole week has been great and I've been happy with myself and everything. But now suddenly I still have the urge to cut, I don't know what to do.
   
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Re: I don't understand why - March 19th 2012, 08:13 AM

Hey there,

I think sometimes it only takes something really little to trigger us, but it is great that you had a good week.
I would suggest taking a look at the alternatives thread, they will help to distract you while the urges fade. Remember it is trial and error and therefore not all of them may work for you, but hang in there and you will find one that does.
Also perhaps talk to someone you trust about how you are feeling, that way they can help and support you through.

If you ever want/need to talk, feel free to PM me,
Take care,
Charli


'Never do anything that you wouldn't want to explain to the paramedics'



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