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Member
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Age: 20
Posts: 50
Join Date: October 1st 2009
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cant hear ppl and there mad..... -
January 17th 2010, 02:14 AM
when theres alot of people i cant do anything.....i cant talk or think. its like my head feels like spinning.....and i cant hear to good when people talk to me...then they get mad or they keep saying something over and over but i really cant hear its hard. its scary and i dont know whats going on....and like i feel like i dont even know if im real? i cant feel alot of things i can kind of feel....but mostly its just alot of sound and it all comes in at one time...mostly this happens because of SPD i think.....things get confusing. ok thanks to anyone that writes back.
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(#2 (permalink))
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Name: John
Age: 21
Gender: Male
Posts: 55
Join Date: January 6th 2009
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Re: cant hear ppl and there mad..... -
January 18th 2010, 08:41 AM
I'm not really sure how I can help you but just from personal experience when a situation arises that gets me stressed out and I can't handle it I just sit down, close my ears and ignore what is going around me for a second while i take a deep and slow breath. I get through the situation the best that I can knowing that its ok that I am not perfect and after it is all said and done with I'll find a nice quiet place outside that I can rest and relax (if its warm) or I will go and just chill out by a windowsill looking at the street and thinking about what happened at my own pace so that I can learn from what happened.
I'm not sure if that helps at all but it works for me. |
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