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BlueArtS Offline
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cant hear ppl and there mad..... - January 17th 2010, 01:14 AM

when theres alot of people i cant do anything.....i cant talk or think. its like my head feels like spinning.....and i cant hear to good when people talk to me...then they get mad or they keep saying something over and over but i really cant hear its hard. its scary and i dont know whats going on....and like i feel like i dont even know if im real? i cant feel alot of things i can kind of feel....but mostly its just alot of sound and it all comes in at one time...mostly this happens because of SPD i think.....things get confusing. ok thanks to anyone that writes back.

Last edited by BlueArtS; January 17th 2010 at 02:47 PM. Reason: Moved to 'Disabilities' by request of OP
   
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Re: cant hear ppl and there mad..... - January 18th 2010, 07:41 AM

I'm not really sure how I can help you but just from personal experience when a situation arises that gets me stressed out and I can't handle it I just sit down, close my ears and ignore what is going around me for a second while i take a deep and slow breath. I get through the situation the best that I can knowing that its ok that I am not perfect and after it is all said and done with I'll find a nice quiet place outside that I can rest and relax (if its warm) or I will go and just chill out by a windowsill looking at the street and thinking about what happened at my own pace so that I can learn from what happened.

I'm not sure if that helps at all but it works for me.
   
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