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Addictive Behaviours Discuss and receive support for addictions not related to substance use, such as gambling, Internet, sex or work addictions, in this forum.

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tea - June 8th 2010, 12:54 PM

i know it's not that big of the a problem but i am addited to tea i have like 8 to around 14 cups a day i don't want to stop drinking it i want to stop how much i drink any ideas to help?
   
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Re: tea - June 8th 2010, 03:47 PM

Tea can be addictive. that amount every day can't really be good for you :/ you could start by maybe switching to decaffeinated tea?? My mum was told a few years ago she should cut down a little on her tea drinking and she's found that drinking decaf has helped a lot, because it's mostly the caffeine that gets you addicted.


Honey, you're familiar, like my mirror, years ago
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I slithered here from Eden just to sit outside your door
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Níl a shíltear mar a bhítear.
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Re: tea - June 8th 2010, 07:40 PM

If you drink tea like water or juice (every time you want something to drink). try to only drink a glass or two at dinner?
   
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Re: tea - June 10th 2010, 08:17 AM

thank u all
   
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Re: tea - June 10th 2010, 03:18 PM

I have an addiction to herbal tea which doesn't contain caffeine, though that might not be your cup of tea


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We drink from the river,
then we turn around and put up our walls.
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you free your life.
When you free your eyes,
eternal prize.
   
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