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escape♥ Offline
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Arrow I can't take it anymore. - August 9th 2012, 03:29 AM

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Hey there.
A lot of the times I'm completely taken over with emotions. Depression, despair, guilt, lonelieness, anger, etc. You name it, I've felt it. I can't take it anymore. I'm tired of dealing with feelings. I want to be numb, and not deal with them at all. It's gotten to the point of having urges to use illegal drugs and prescrption meds, to just not feel anything anymore.
I have suicidal thoughts, an eating disorder, and SH issues. So, I don't know. Maybe it's because of all my issues...
I don't know. I'm just tired of emotions.

Any advice?
Thanks.


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Re: I can't take it anymore. - August 9th 2012, 03:47 AM

I've always found that the best way to deal with emotions is to just let them all out before they take over your life. Find someone you can talk to that you wouldn't mind being totally open and honest with, whether it be here on the site, to a counselor at school, or to a close friend.
You could also start a journal, take up some form of art, exercise in a healthy way, sing along to music that express' how you feel, etc..


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