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whosthatgirl Offline
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Name: Joanie
Age: 30
Gender: Female
Location: USA

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Join Date: July 11th 2009

Question Extreme anger and sadness for no praticular reason? - February 25th 2013, 06:54 AM

I don't really know the exact source of my anger and sadness, but I have started to go to school full time, and work's been quite stressful, but still I feel I have no reason to be this angry and sad. other people do just fine balancing school and work. Lately though like I will lose something as simple as a pen or earring and I will completely freak out. Like I will yell, scream, and slam stuff around. I don't feel like myself. I get angry with my mom and parents for the dumbest of stuff. I'm short with them. Then I feel incredibly guilty for being so mean. Tonight I just got this overwhelming feeling of sadness and I wasn't even sure of what. I just started crying and couldn't stop. I'm completely fine now. Its like for hours I'll be myself again. I've gotten angry and upset like every other normal person, but this is different. Its hard to explain. I've never felt so hopeless and sad before in my life. Its not like someone died not recently. My sister died almost 4 years go, but this has nothing to do with it. I'm so confused and scared. I don't feel suicidal, but I have cut myself multiple times. I"m so ashamed of how I feel and I don't want to tell my mom because she will freak out. I don't know who to confide in anymore.

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Kate* Offline
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Re: Extreme anger and sadness for no praticular reason? - February 25th 2013, 06:03 PM

Hey Joanie, I'm so sorry you're feeling this way. Since you recently started school, I would suggest talking to someone there, most schools have free or reduced counseling for students and since you're over 18 you don't have to tell your mom unless the person decides you are a serious threat to yourself. If you're going to an online school I would suggest looking for local help, a lot of professionals take insurance and/or work on a sliding scale.

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anger, extreme, praticular, reason, sadness

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