TeenHelp
Support Forums Today's Posts

Get Advice Connect with TeenHelp Resources
HelpLINK Facebook     Twitter     Tumblr     Instagram    Hotlines    Safety Zone    Alternatives


You are not registered or have not logged in

Hello guest! (Not a guest? Log in above!)

As a guest on TeenHelp you are only able to use some of our site's features. By registering an account you will be able to enjoy unlimited access to our site, and will be able to:

  • Connect with thousands of teenagers worldwide by actively taking part in our Support Forums and Chat Room.
  • Find others with similar interests in our Social Groups.
  • Express yourself through our Blogs, Picture Albums and User Profiles.
  • And much much more!

Signing up is free, anonymous and will only take a few moments, so click here to register now!


Mental Health Use this forum to share your mental health concerns and to seek advice.

Closed Thread
 
Thread Tools Search this Thread Rate Thread
  (#1 (permalink)) Old
MercuryHalo Offline
AmazonQueen Reincarnated ;)
Welcome me, I'm new!
*
 
MercuryHalo's Avatar
 
Name: Jessaloupe
Age: 25
Gender: Female
Location: London, ON

Posts: 38
Join Date: January 27th 2014

Question Meditation? - April 12th 2014, 02:07 PM

Do you meditate? How much do you find it helps?
What helps you feel grounded and clear your mind while meditating? I find lighting some candles, turning off technology, lowering the lights and cracking open a window helps me be more aware of my shell. Maybe this was a fluke or placebo effect.

What do you do when you meditate?


   
  (#2 (permalink)) Old
gdheiwmow Offline
Member
Junior TeenHelper
****
 
gdheiwmow's Avatar
 

Posts: 203
Join Date: February 25th 2014

Re: Meditation? - April 13th 2014, 12:26 PM

Lucky me, all I prefer to do is just close my eyes. I learned how to have a clear mind several years ago when I was studying Thelema, though I can't really say I recall what the instructions were. What I do after clearing my mind depends on what I'm meditating for. For the most part, when I meditate, it's so I don't get carsick, or so I can relax if I get a sensory overload. So I usually do nothing after that, although from time to time I will do some visualization of either chakras or qi flow. The visualizations can really lead to some amazing dreams sometimes. But then again, if I have my MP3 player with me, then I often prefer to use binaurals instead which are the easier alternatives for the purposes I meditate. Because sometimes I'm too lazy to do mental exercises for myself, haha.
   
Closed Thread

Bookmarks

Tags
meditation

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Rate This Thread
Rate This Thread:

Posting Rules
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




All material copyright 1998-2020, TeenHelp.
Terms | Legal | Privacy | Conduct | Complaints | Mobile

Powered by vBulletin®.
Copyright ©2000-2020, Jelsoft Enterprises Ltd.
Search engine optimization by vBSEO.
Theme developed in association with vBStyles.