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Mental Health Use this forum to share your mental health concerns and to seek advice.

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komalkumari125 Offline
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I am suffering emotionally...? - July 31st 2017, 06:19 AM

Hello friends,
I am suffering emotionally. Where do I go to start getting relief?
   
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Re: I am suffering emotionally...? - July 31st 2017, 09:10 AM

Here is a good place to start.

Tell us more. I hear you are suffering.
   
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Celyn Offline
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Jeez, get a life!
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Re: I am suffering emotionally...? - August 2nd 2017, 04:24 PM

Sorry to hear you are suffering emotionally! As it's been said, you are more than welcome to talk to us about what you are going through. If you don't feel comfortable posting on the forums, you can use LiveHelp and HelpLINK instead.

You can also talk to your doctor about the symptoms you are experiencing and ask for a referral to mental health services. You can look online for private counsellors and therapists (though this costs money and you'll need to check that they are appropriately qualified) or search for charities and organisations in your area that offer free or low cost counselling.

If you are in a crisis and feel distressed, then you can call a hotline (we have recommended ones here) or visit your nearest hospital.

Take care


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