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xeno Offline
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Name: Vera
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I just need to say how i feel - September 9th 2009, 09:40 AM

This thread has been labeled as triggering by the original poster or by a Moderator. Please take this into consideration before continuing to read.

I doubt this is in the right forum, so if there is a better forum for it feel free to move it.


I don't feel like going into details. I know ill snap if i let anything out right now so this is how i FEEL.

I feel- angry, abandoned, hurt, depressed, suicidal.. I don't even know what else. I don't know how to describe it. I want to explode or die. Both actually. I'm going insane. everything that kept me "right" is leaving. it's not gradual either. people leave me without so much as a goodbye, and things are taken out of my life. I feel like i'm made of glass and someone with a hammer is swinging at my body, blowing chunks out of me.
   
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Re: I just need to say how i feel - September 9th 2009, 10:50 AM

Hey there Vera,

Well done for speaking about this. It is good that you are looking into how you're feeling and it's good that you are able to identify what you are feeling as that is a difficult thing for many people to do.
The feelings that you're suffering from right now are very difficult to deal with but identifying them is half the battle. As you've identified what you're feeling then you need to try and look further into yourself and see what is making you feel these emotions, try and see if you have anything that has triggered you to feel this way. After you have found those things then you should try and explore them.
It is often helpful to talk to someone, especially if you have been suffering from suicidal thoughts and feelings. Talking to a counsellor may be a good idea as they're good at helping you to explore those thoughts and feelings. You're not going insane, you're just suffering from negative feelings which can really hurt, Vera.

Take care.
   
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