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Halcyon Offline
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Nightmares - November 27th 2009, 06:10 AM

My nightmares are exhausting. I want to scream, but I am silenced by my dream. I struggle and kick through frustration, and finally I wake. My head is hurting. My nightmares are my reality, and I see what happens in real life in my nightmares. I can't escape it.
   
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Re: Nightmares - November 27th 2009, 03:58 PM

Hey there,
Sounds really frustrating. What I do is keep a journal and write in it before I go to bed. That way, things are out of my mind and I can sleep better. The nightmares might start going away if you can find other ways to take stuff off your mind. Write, draw, or talk. Just find what works for you.
PM if you need anything,
Alessa


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