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counseling ahhh!!! - July 11th 2011, 05:01 AM

So i'm really really nervous about going and seeing my counselor tomorrow cuz i havnt been in a couple months. I had a few FB chats with him since then and sorta "suggested" something that ive done in the past which happens to be a suicide attempt. I'm pretty sure he figured it out, and i'm scared hes going to bring it up. But it may not be a bad thing to talk about it, I don't know.

I know that I need stay calm when I get there but my heart always races and I can never manage to articulate anything more than short unintelligent answers. Do you guys have any tips on how to get past that???? any thoughts greatly appreciated!!


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Re: counseling ahhh!!! - July 11th 2011, 05:04 AM

How long have you been seeing him? It can be tough to say these things when you're not fully comfortable with him. And while it is great to discuss these things, you don't have to unless you feel comfortable with it. I think the more you do it the easier it gets. Maybe try writing it down?


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Re: counseling ahhh!!! - July 11th 2011, 05:11 AM

I've only been a couple times before. But I feel comfortable with him I just dont like talking about that subject with anyone. I thought about it but I cant do the writing it down ive tried before.


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