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Hugh Jackman ♥
![]() Outside, huh? ********** Name: Robin
Age: 23
Gender: Female
Location: Southern California
Posts: 4,943
Join Date: June 12th 2009
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Re: My lying is affecting my life -
October 11th 2011, 03:16 AM
Hello, Luke! I'm sorry to hear you're going through such a difficult time right now. Break-ups can be so hard, especially when you have other things going on in your life (ex. starting college and making new friends).
I know this is incredibly difficult to believe when you're feeling so low... but I feel that the first step toward getting help is to tell yourself that it's not always going to be this way. You CAN change and you CAN experience a fulfilling life. It's going to take a lot of work, but your case appears to be FAR from hopeless. I would start off by utilizing your university's psych services and see what's available there. Can you get a one-on-one session with a counselor and/or psychologist? How often can you see that person? Another thing you can try is to get a referral from your regular doctor. Since your main problem seems to be compulsive lying (along with low self-esteem), someone who specializes in cognitive-behavioral therapy (or CBT for short) may be a good option for you. Also, I wrote an article about compulsive lying last year for TeenHelp's electronic magazine, "Avatar". You can read it here if you're interested. =) ![]() HelpLINK Mentor : Article Editor : Disputes Committee Member : Performance Committee Member Forum Moderator (Relationships and Dating, Friends and Family, Mental Health, Education and Careers) Feel free to contact me anytime, about anything! =) "There's no cure for normal." - PSY |
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Member
Welcome me, I'm new!
* Age: 16
Gender: Male
Location: New Jersey
Posts: 20
Join Date: October 14th 2011
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Re: My lying is affecting my life -
October 16th 2011, 05:30 AM
I don't want to sound like an advertiser but I think you'd get a lot out of doing the Landmark Education. My brother was a compulsive liar, and I had low self-esteem, and while I can't say either of us are 100%, it definitely helped us both.
I can't think of any better advice. |
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C'est la vie. ♥
![]() I've been here a while ******** Name: Sammi
Age: 18
Gender: Female
Location: IRAW.
Posts: 1,838
Join Date: July 19th 2011
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Re: My lying is affecting my life -
October 16th 2011, 05:37 AM
Hey Luke. I'm so sorry you're going through such a tough time. I dealt with compulsive lying for years, even though it took me a while to recognize that it was a problem. The fact that you're coming to terms with it is already a HUGE step toward changing. Having someone to hold you accountable really helps. Knowing that someone else in your life is aware of your lies and your desire to change can be just the push you need. As for your ex, there might still be hope. My advice: don't approach her with anything until you've begun to reign in your lies. She'll never change her mind if she doesn't see an obvious change in you. Good luck with everything. PM me if you ever need some more advice about this.
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