TeenHelp
Support Forums Today's Posts

Get Advice Connect with TeenHelp Resources
HelpLINK Facebook     Twitter     Tumblr     Instagram    Hotlines    Safety Zone    Alternatives

You are not registered or have not logged in

Hello guest! (Not a guest? Log in above!)

As a guest on TeenHelp you are only able to use some of our site's features. By registering an account you will be able to enjoy unlimited access to our site, and will be able to:

  • Connect with thousands of teenagers worldwide by actively taking part in our Support Forums and Chat Room.
  • Find others with similar interests in our Social Groups.
  • Express yourself through our Blogs, Picture Albums and User Profiles.
  • And much much more!

Signing up is free, anonymous and will only take a few moments, so click here to register now!


Eating Disorders If you or someone close to you is struggling with an eating disorder, reach out here to ask questions or to receive support for recovery.

Closed Thread
 
Thread Tools Search this Thread
  (#1 (permalink)) Old
Always * Offline
Member
I can't get enough
*********
 
Always *'s Avatar
 
Age: 28
Gender: Female
Location: Hogwarts

Posts: 3,186
Blog Entries: 2
Join Date: April 12th 2012

I want to get rid of it :( - February 11th 2014, 06:40 PM

I barely at all last week due to being stressed out and busy. It felt good to know it was going to make me lose weight and that I didn't have to worry about it for a while. It was nice that I didn't have to feel like shit every time I tried eating something that I shouldn't. But because I was so busy by yesterday I was so burned out I fell asleep at 11:00 PM before my work was even done for the night.

I made cookies today for 2 people I know who've helped me out a lot as a sort of thank you. And I was eating the dough and not paying attention. I had 1 cooked cookie + the dough and that probably amounted to 2-3 cookies worth. And now I feel disgusting, I feel like a cow, it's sick, I want to make it go away but I don't have time to work out and vomit terrifies me, I don't want to eat ever, ever again now.... Like I feel legitimately horrible. I'm so burned out from being so busy and stressed that I just want to curl up and sleep. I know "there's always tomorrow", but that doesn't stop me from feeling digusting today and like I don't deserve to have supper today because I choose to make stupid choices.... I really just want to puke, my stomach is rolling.




Feel free to PM me if you ever need to chat or have questions
   
  (#2 (permalink)) Old
Coffee. Offline
Condom Queen
TeenHelp Addict
************
 
Coffee.'s Avatar
 
Name: Traci
Age: 26
Gender: she/her/hers
Location: North Carolina

Posts: 8,147
Blog Entries: 639
Join Date: October 29th 2009

Re: I want to get rid of it :( - February 11th 2014, 08:38 PM

I would highly recommend seeing a doctor about getting a nutritional meal plan. Starving yourself is not a good way to lose weight, and as you've noticed, it makes you more likely to binge later. A meal plan helps you plan your day's worth of food and get exactly what you need; this helps put ED thoughts at rest because you can say "No, I need to eat this, it's in my meal plan, doctor says so." Obviously, that's not a perfect plan, and sometimes the thoughts win, but it helps to plan your day's intake with a doctor so that you can know what you need. If the doctor determines you need to lose weight, they can adjust your calorie intake to a healthy amount without missing out on a large amount of nutrition.

Stay strong. <3


I said to the sun, "Tell me about the big bang"
& the sun said “it hurts to become."
Andrea Gibson, "I Sing The Body Electric; Especially When My Power Is Out"
  Send a message via MSN to Coffee.  
  (#3 (permalink)) Old
Always * Offline
Member
I can't get enough
*********
 
Always *'s Avatar
 
Age: 28
Gender: Female
Location: Hogwarts

Posts: 3,186
Blog Entries: 2
Join Date: April 12th 2012

Re: I want to get rid of it :( - February 11th 2014, 09:36 PM

I don't have a family doctor though.

I go o campus health services to see the doctors (lady business and asthma and ADHD meds, flu shots etc., that kind of thing) and it's embarrassing to go to them. I don't want to seem like some kind of hypocondriach...

I used to see the nutritionist on campus, but I am not sure how to tell her that I've been struggling with this so much




Feel free to PM me if you ever need to chat or have questions
   
Closed Thread

Bookmarks

Tags
rid

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




All material copyright ©1998-2019, TeenHelp.
Terms | Legal | Privacy | Conduct | Complaints

Powered by vBulletin®.
Copyright ©2000-2019, Jelsoft Enterprises Ltd.
Search engine optimization by vBSEO.
Theme developed in association with vBStyles.