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Restaurant - June 26th 2016, 05:05 PM

Today I'm in the major city, visiting my brother. They want to go out for lunch and dinner. All I can think about is how many calories and will I be able to go to the bathroom to purge after I've eaten.. I'm so concerned about this.. I don't want to be here anymore..

Do you guys have any suggestions for what I should do?



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Re: Restaurant - June 26th 2016, 09:02 PM

Would you be ok with eating a lighter meal, such as a salad? Restaurants often have healthy options that you could pick.

If not, you could always just say you don't want to go out and suggest something else instead. It's just that that might be harder to do because the people you're with will probably want to eat dinner. Maybe you can get your brother to support you through eating a lighter meal. If it is getting to hard because you're going to eat too much, then don't finish your food and try to distract yourself by talking to the people your with as much as possible




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Re: Restaurant - June 27th 2016, 12:17 AM

We ended up going out. The menu had nothing I liked (no salads) so my brother made me order something. I didn't like it. Pretty much had a breakdown at the table. My brother and his wife are regulars there. So the waitress ended up getting me a salad. I'm so embarrassed



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