Recovery Support and Achievements!

[Kindred]

There were scales. I didn't weigh myself. High five.

[Astrophile.]

I managed to let myself have chocolate milk and hot chocolate on the same day.

[Coffee.]

Went on the NEDA Walk.

[Temperance]

I found an outpatient program in my area that will allow me to not compromise my beliefs on the road o recovery . They're gonna let me remain a vegan through it all!!!

[PrimadonnaQueen]

Congrats to everyone who is recovering, it takes a lot of courage x
Mimi

Flushing my laxatives. Screw them. I know there's something better than this out there and I want to find it.

[Coffee.]

Choosing to eat enough today. Had a full breakfast. Not going to sacrifice my health because staying sick is easier.

[Astrophile.]

Had cake last night and today. Haha, eating disorder. Birthday cakes win. I win.

[Jovial.]

I ate a chicken sandwich today

[Lil]

I haven't purged in 4 months and i feel good for not giving in to the recent urges I have had. I will not break this good streak.

[Coffee.]

Went for a run today and wore my NEDA Eating Disorders Awareness shirt to remind myself that I'm running for my health not to lose weight.

[Coffee.]

Setting up a reasonable meal plan today.

[Just Peachy.]

Had AMAZING apple crisp with caramel and Ice cream. And I didn't feel TOO bad.

[Jovial.]

I ate chicken again. I also called the ED specialist and the nutritionist today

Been trying to set up a REASONABLE exercise plan for myself.

[Just Peachy.]

I downloaded a recovery app. (Message me if you want to know about the app).
I'm really considering recovery, but I'm scared and unsure.

[Brodskie]

I completely missed this date, but Monday was my 6 month anniversary of reaching out for help. Since then I've been eating a solid meal everyday (at least), keeping them down 100% of the time. Of course everyone has their bad days, but I've never purged since. Never felt better. This week is also my two years anniversary of being vegan, lol just random fact.

So excited

[Coffee.]

Originally Posted by Brodskie

I completely missed this date, but Monday was my 6 month anniversary of reaching out for help. Since then I've been eating a solid meal everyday (at least), keeping them down 100% of the time. Of course everyone has their bad days, but I've never purged since. Never felt better. This week is also my two years anniversary of being vegan, lol just random fact.

So excited

Congrats, Brody! Many people do not believe plant-based lifestyles and recovery can be combined, but for many, they can help drastically keep us healthy and happy! I've been a vegetarian for now two years, and my behaviors have lowered a lot since.

[Brodskie]

Originally Posted by Coexist.

Congrats, Brody! Many people do not believe plant-based lifestyles and recovery can be combined, but for many, they can help drastically keep us healthy and happy! I've been a vegetarian for now two years, and my behaviors have lowered a lot since.

Thank you! It's true, while focused on plant based eating, the recipes you learn make you feel healthier than normal. It does help, or it did for me anyway.

[Fenzy]

For the most part, I have eaten 3 meals a day plus a snack here and there for a few weeks now.

I ate three meals today, as opposed to four or five.

I'm not going through this holiday season putting on barely double digit weight.

[Coffee.]

Starting to accept my weight gain. Went shopping today.

[Em.]

Stopped myself from using laxatives or binging

[Ɯιттʏ~]

Ha, eating disorder. I'm eating THREE fried hashbrown patties. Suck it. Two weeks without a binge.

[Kintsukuroi.]

I ate a little today and didn't purge...

Zero. It pisses me off.

And I did put on a double digit amount of weight over the holidays and winter months.

I've eaten healthy two days in a row.

[Kintsukuroi.]

I ate some fish n chips (minus the fish) from the beach today and I didn't purge

I had lunch, a snack and dinner without purging.

[courtney123]

Today I ate some fruit

I ate a meal without purging.

I really wanted to purge today and I didn't.

[Lillibette]

I ate today and didn't purge like I wanted to.

I've not caved to cravings for most of two weeks with the exception of Sunday. However, my stomach was telling me to stop and I stopped.

[obelus]

I ate a blondie.

I have not purged or restricted for almost two months

Originally Posted by Olivert

I ate a blondie.

This is a pretty cool accomplishment. You should be proud of yourself.

Originally Posted by *Tinker Bell*

I have not purged or restricted for almost two months

This is awesome. Keep up the good work. You should be so proud of yourself for making it this far.

[obelus]

I ate glorious chocolate cake and actually enjoyed it! Points for me.

[Chai.]

It's been 2 days that I haven't binged. I stuck to a meal plan (I had an extra snack, but let's ignore that) I happened to be horribly triggered today, but I did not turn to food. Looks like a great good bye to 2014. And this is the first time I am actually posting about my ED without feeling sick or disgusted about myself, so more points for me.

Also, you guys are doing great. <3

[Evanesco]

I almost purged the other day, but I stopped myself.