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is there something wrong with me?? - September 5th 2012, 10:06 PM

i know this isnt an eating disorder, but i have recently been very strictly restricting my daily allowances. im trying to loose weight and so far i have lost [EDIT]?? im total i have lost [EDIT] pounds in the 5 days i have been on this diet so far. my friends say its really bad and i mean i havent been eating very much, is it normal to loose that much at my age??

Last edited by escape_thereal_world; September 6th 2012 at 01:37 AM. Reason: No weight numbers are allowed on TeenHelp
   
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Re: is there something wrong with me?? - September 6th 2012, 01:01 AM

For some people yes. I went 7 days without eating anything and I lost [EDIT] kilos, but it also depends on your metabolic rate, how much you eat, how much you excercise, etc.


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Last edited by escape_thereal_world; September 6th 2012 at 01:38 AM. Reason: No weight numbers are allowed on TeenHelp
   
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Re: is there something wrong with me?? - September 6th 2012, 01:41 AM

Not eating properly is unhealthy. Not eating balanced meals and having set meal times (breakfast, lunch, dinner) is unhealthy.

We cannot tell you what is okay for you to lose, as we are not doctors. You should speak to your doctor, or find one, about a good healthy diet and exercise plan.

Also, I edited out both previous replies with weight numbers as they go against the TeenHelp Code of Conduct:

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'Food diaries', or any indications of human body weight (including actual weights, BMIs, clothing sizes or 'tickers' that measure weight loss). Weight numbers in birth notices are allowed, however such notices may only be posted in the Pregnancy and Childcare forum,
   
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