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  (#1 (permalink)) Old
Neville333 Offline
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Depression - July 23rd 2013, 08:22 AM

Depression is a serious problems of today's people.
Some natural cure to fight against the depression are:
Eat healthy and balanced diet.
Go for morning walk.
Do some regular exercises.
Do yoga workout.
Do meditation.Listen
some light music.
Meet and talk with people.
   
  (#2 (permalink)) Old
Thereishope Offline
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Re: Depression - July 26th 2013, 02:52 PM

Hey there! Thanks for sharing this and here is a list of many other ideas too.
   
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Re: Depression - July 27th 2013, 08:54 AM

Quote:
Originally Posted by Neville333 View Post
Depression is a serious problems of today's people.
Some natural cure to fight against the depression are:
Eat healthy and balanced diet.
Go for morning walk.
Do some regular exercises.
Do yoga workout.
Do meditation.Listen
some light music.
Meet and talk with people.
Any comment?
   
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Alton Offline
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Re: Depression - August 1st 2013, 09:45 AM

Well,Depression is not good for the health and mentally health so we should be
take steps for cure the depression.Some tips here for reduce the depression
like,...
Eat energetic foods
Exercise work
Watch movies
Listen music
Book reading....
   
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Re: Depression - August 7th 2013, 03:32 AM

Thanks for sharing this! I've found out lately, since I started doing exercising and daily walks that it does help with moods.
   
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