TeenHelp - Depression

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- - Depression (http://www.teenhelp.org/forums/f11-depression-suicide/t121779-depression/)

Neville333

July 23rd 2013 08:22 AM

Depression

Depression is a serious problems of today's people.
Some natural cure to fight against the depression are:
Eat healthy and balanced diet.
Go for morning walk.
Do some regular exercises.
Do yoga workout.
Do meditation.Listen
some light music.
Meet and talk with people.

Thereishope

July 26th 2013 02:52 PM

Re: Depression

Hey there! Thanks for sharing this and here is a list of many other ideas too.

Neville333

July 27th 2013 08:54 AM

Re: Depression

Quote:

Originally Posted by Neville333 (Post 1049825)

Any comment?

Alton

August 1st 2013 09:45 AM

Re: Depression

Well,Depression is not good for the health and mentally health so we should be
take steps for cure the depression.Some tips here for reduce the depression
like,...
Eat energetic foods
Exercise work
Watch movies
Listen music
Book reading....

DeletedAccount17

August 7th 2013 03:32 AM

Re: Depression

Thanks for sharing this! I've found out lately, since I started doing exercising and daily walks that it does help with moods.

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