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Goatboy Offline
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Cramp - June 8th 2010, 07:28 PM

I've been waking up at night from cramp for a long time, usually after having a dream of tripping on stairs lol

Anyway it has become much more common, with me now having it every night, recently I was woken up twice, and in the morning I couldn't walk for ten minutes

I've tried lots of things
so yes I do eat banana's especially since I love em'
I also don't exercise an hour at least before I go to bed

This is becoming a real issue with me having exams everyday, and I already have really bad insomnia - so I could really do with some advice on this right now
please guys


Life is a waterfall,
we're one in the river,
and one again after the fall.
We drink from the river,
then we turn around and put up our walls.
When you lose small mind,
you free your life.
When you free your eyes,
eternal prize.
   
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Eljoria Offline
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Re: Cramp - June 10th 2010, 05:19 AM

Wow. I'm well surprised.
Try drinking plenty of water.
Try seeking a doctor in case it is something.
Try resting more often.
And try to be brave (;

PM Me if you need.


Jay

Live the life.
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Goatboy Offline
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Re: Cramp - June 10th 2010, 03:16 PM

I don't know if this is relevant, but I used to be continuously faint, I remember this girl telling me I was going green all the time lol

Anyway, so I went to the doctors to have it checked up. Basically they made me have loads of blood tests. I suppose I got out of school a lot, but it was like they were trying to suck me dry lol
Anyway they never told me what they were looking for, once they said they thought I might have an iron deficiency. Could that cause problems and be somehow related?

Anyway thanks fro the advice BUt I'm already rather lazy, and probably drink too lol Though I do over-heat easily aaahhhh I don't know
Anyway thankfully I didn't have cramp last night so yay


Life is a waterfall,
we're one in the river,
and one again after the fall.
We drink from the river,
then we turn around and put up our walls.
When you lose small mind,
you free your life.
When you free your eyes,
eternal prize.
   
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