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Ways to apologize and make up with my body? - October 15th 2010, 01:53 AM

How cAn I show my body Some care an love?
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Re: Ways to apologize and make up with my body? - October 15th 2010, 02:09 AM

You can show your body care and love by not harming it and doing things you know make you feel bad.

I'm glad to see you willing to show your body care though


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Re: Ways to apologize and make up with my body? - October 15th 2010, 02:12 AM

How specifically?
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Re: Ways to apologize and make up with my body? - October 15th 2010, 02:15 AM

Don't take pills, don't purge and look in the mirror and say to yourself "You're beautiful". Do this every day


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Re: Ways to apologize and make up with my body? - October 15th 2010, 11:39 AM

^^ good advice. Also drink some water, it'll make you feel better straight away.


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Re: Ways to apologize and make up with my body? - October 15th 2010, 11:51 AM

The first thing that came to mind is to be content with your body the way it is. The shape, size, weight, looks. You need to be happy with that and accept yourself for who you are, accept your past, and embrace the future before doing anything else. Not only will it give you more motivation and acceptance, but it's something to strive for.
   
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Re: Ways to apologize and make up with my body? - October 15th 2010, 01:07 PM

Just be happy with yourself. Don't harm yourself in anyway, eat correctly and love your body. Pamper yourself, make yourself look and feel beautiful.

It's your body, it's the only body that you've got so you need to care for it.



   
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Re: Ways to apologize and make up with my body? - October 15th 2010, 02:06 PM

Awww great ideas ill try them out

Hopefully soon enough things get better
An hopefully my body can trust me an not be scared of me
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Re: Ways to apologize and make up with my body? - October 15th 2010, 04:34 PM

Drink plenty of water, get plenty of sleep, and learn to see the humor or atleast the irony in any situation - it's amazing what that will do to your stress levels =].





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Re: Ways to apologize and make up with my body? - October 17th 2010, 05:58 PM

Stop yourself whenever you think bad thoughts about your body.
Call yourself beautiful out loud.
Give yourself a spa day.
Eat healthy foods you like.
Drink a lot of water.
Do excercise that's fun.
Don't push yourself when you're tired.
Get enough sleep.
Don't do things that harm your body.

I'm glad you want to show your body love.


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Re: Ways to apologize and make up with my body? - October 17th 2010, 06:04 PM

It went ok they did blood an urine sample (labs)) so far so good and they checked my abdomen!!!

Lab tests for checking liver an kidney function

All good so far. And I was dehydrated they said an that I also have the beginning of a yeast infection

And also since bowl irregularly to consume some fiber *from a fiber *drink mix **

Went to urgent care
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