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  (#1 (permalink)) Old
Lu82 Offline
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If I eat a piece of cake or a chocolate - January 26th 2012, 12:20 AM

Once a week would it be bad for me? I don't usually eat any junk food, candy or stuff like that but I used to and I love it( i dont have any eating disorder)but would I be safe if i treat myself once a week?



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Re: If I eat a piece of cake or a chocolate - January 26th 2012, 12:24 AM

Well I'm no professional, but I think it's okay to treat yourself once in a while
   
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Re: If I eat a piece of cake or a chocolate - January 26th 2012, 12:27 AM

I'm not a professional either but eating one piece of cake/chocolate per week seems healthier than eating it every single day of the week.
   
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Re: If I eat a piece of cake or a chocolate - January 26th 2012, 12:29 AM

Everyone deserves a treat once and a while as long as you're eating healthy the rest of the time and it sounds like you are. Enjoying some chocolate once a week will do you no harm




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Re: If I eat a piece of cake or a chocolate - January 26th 2012, 12:48 AM

I personally think eating some cake and chocolate once a week or so is GOOD for you.



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Re: If I eat a piece of cake or a chocolate - January 26th 2012, 02:42 AM

As the others have said, it should be fine. Anything in moderation is usually okay.


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Re: If I eat a piece of cake or a chocolate - January 26th 2012, 02:58 AM

Yep! It's all fine in moderation. Once a week is perfectly fine, treating yourself sometimes after a long day is really great!


   
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Re: If I eat a piece of cake or a chocolate - January 26th 2012, 03:21 AM

I like to eat healthy during the week and then use a day of the weekend as a "free pass," if you will. I think you should treat yourself every once and a while; it's good for you. Really, anything in moderation isn't going to affect you. A bit of chocolate or a slice of cake only once a week isn't going to make you any less healthy than you already are.


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Re: If I eat a piece of cake or a chocolate - January 26th 2012, 03:56 AM

It depends on the quantity. If you stuff your face and eat an entire log cake in one go each week, although it would be tasty, it wouldn't be healthy. On the other hand, if you don't stuff your face and only eat a slice, then you're fine.


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Re: If I eat a piece of cake or a chocolate - January 26th 2012, 05:56 AM

It depends on the quantity, as people mentioned. Personally, I don't think it's gonna be bad for you. xx
   
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