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Substance Use This forum is for questions about drugs or alcohol or to provide support for combating substance abuse.

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Exclamation scared:( - January 18th 2012, 06:46 AM

ive recently had a realy big urge to try smoking and its scaring me a lot. i realy need a way to get over this urge. i dont want to start smoking at all and im just realy scared that i might try it and get addicted.
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Re: scared:( - January 18th 2012, 07:06 PM

Just try to keep yourself busy when you get the urges. Do sports activities, chew gum, read, etc.


   
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Re: scared:( - January 18th 2012, 10:15 PM

Yeah, I agree with the person above me. Keep yourself busy. Keep your hands busy. Do anything but do NOT go and buy a pack or try one.





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