torture..

[Brandy McCarter]

i all the time over analyze things and get myself worked up i just dont understand why. i dont have panic attacks often, but when i do, theyre bad. i get a really bad migraine and i feel like my whole body is numb, i can feel my body pulsing with the room around it. i feel like the shadows are moving...the larger, darker ones are, but smaller shadows only appear to be, i dont know, moving as if theyre a kind haze. i can hear things that arent there. i hear the clock ticking from a few rooms away, getting louder and louder. i feel a cold chill creeping through my body as noises that shouldnt be there just get louder and louder.i see memories from years ago play through my mind and feel tears stream down my face. i dont even remember what started this anymore...

[Ambush_Reality]

I can relate to everything you just said. I hallucinate a lot, it's sooooo scary. Just last night all the clothes on my floor decided to grow and move around haha . Sounds like you're having a rough time and could probably benefit from some counselling. Do you have anyone at all you can talk to about this? I'm on a bunch meds, the only thing they really help control are my panic attacks. The only thing that really helps me is talking about everything.

I'm free to talk any time