Over Sensitivity - Anxiety - Crazy?

[darkxdreamer13]

I know this doesn't seem like a big deal, but it really affects my life and I hate it. It makes me hate myself.

Tiny things upset me.
Like, I know I got a specific question wrong on a test today, and right once I passed it in, I knew the answer.
Then I got stressed from having to do everything else on the test, and I literally had to go to the bathroom because I began to have a panic attack. And I cried in the class. All because of a stupid test. And I know that it sounds silly, but it bothers me so much. And just in general, weird little things that people do, or people say, or that just randomly happen, set me off completely. I hate it so much.

And people/friends just tell me not to worry, that I just need to relax, and not take things so seriously, but I cannot help it. I know I should calm down and try to be positive and happy, but I just can't change it. :/ I know this probably sounds stupid and very scattered, I apologize.
Any one have any advice? I feel like I'm crazy and I hate that no body understands.

[ilyasviel]

We both think the same way. I can really relate to your story.
Sounds to me that like me you are a perfectionist type of person
and that you are very much sensitive to every little thing.

Changing your way of thinking is very hard but possible.
to be honest you should try to do some counselling I'm sure
they will help a lot on how to deal with those things and possibly
some cognitive behavioural therapy would help you on the way.
Don't let it get it to you too much. you'll have a hard time functioning
socially. I really do think you should get some counselling first if possible
your parents first.