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(#1 (permalink))
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Member
Average Joe
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Name: Mally
Age: 15
Gender: Female
Location: Second Star to the Right
Posts: 114
Join Date: October 21st 2011
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Man... I won't sleep tonight :'( -
October 30th 2011, 05:14 AM
There's nothing really wrong... but here its 1:00 in the morning.... and I just had a freaking terrible nightmare and I don't think I'm going back to sleep... I have a feeling I may have missed my pill (that helps me sleep/anti-anxiety) which is making me feel even worse... I can't stop crying DX man... my dreams are just so realistic
 they can scare me even more than an actual movie or something... *sigh* what a night
They can have their world We'll create our own I may not be brave or strong or smart But somewhere in my secret heart I know Love will find a way Anywhere I go I'm home If you are there beside me  |
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(#2 (permalink))
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Member
Outside, huh?
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Posts: 3,637
Join Date: July 4th 2010
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Re: Man... I won't sleep tonight :'( -
October 30th 2011, 07:40 AM
Hey there. Unfortunately, most people have those types of nights where stress just keeps us up all night. If you continuously have sleep problems, then you should probably see a doctor. Other than that, try to relax & get some stress off your mind before you go to bed. I really hope things get better for you. I've also been having some stress-related sleep problems.
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(#3 (permalink))
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 A strong fighter
I can't get enough
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Name: Bri
Age: 20
Gender: Female
Location: Neverland, Ohio
Posts: 2,826
Join Date: January 6th 2009
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Re: Man... I won't sleep tonight :'( -
October 31st 2011, 11:44 PM
If it is from a pill, definitely get advice on a different prescription. Also, try to stay away from the computer/tv right before bed and clear your mind with relaxing music.
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(#5 (permalink))
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Welcome me, I'm new!
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Age: 15
Gender: Male
Posts: 11
Join Date: November 2nd 2011
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Re: Man... I won't sleep tonight :'( -
November 2nd 2011, 08:02 PM
If you are still having troubles, try avoiding doing things right before you go to bed. Like Briana said, take a break from the TV/computer before going to sleep. They can get you anxious and mess up your sleep schedule. But yes, unfortunately your nightmares can happen when the stress builds up. As for the pill, if it truly helps you, then find a consistent way to remind each night to take it. Whether it being writing a note somewhere or something similar. Hope this helps.
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