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RileyR Offline
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baby weight - September 1st 2011, 05:22 AM

I have these [Edited] pounds that I just can seem to get rid after having my babies. They are 15 months so I am running out of excuses lol. I have tried everything and I am open to any suggestions.

Last edited by Angel; September 2nd 2011 at 02:33 AM. Reason: Weight numbers are not allowed by our forum rules.
   
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Re: baby weight - September 1st 2011, 08:04 AM

If your going to lose the baby weight, do it in a healthy way. Stay away from diet pills, or any sort of diet supplement. They aren't healthy for you, and you've got to stay healthy for your kids.

Maintain a balanced diet, and exercise. Walk your kids in a stroller, walk by yourself, take your kids for walks through a park. Eat foods high in protein like chicken or fish. Eat smaller meals a couple of times a day instead of larger meals 3 times a day. These all should help you lose those extra pounds.











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Re: baby weight - September 1st 2011, 08:29 PM

Try joining a gym? Or walking daily with them?


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