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Meldon Offline
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Age: 34

Posts: 5
Join Date: March 8th 2013

Re: Struggling with weight gain :/ - March 9th 2013, 06:06 AM

ccording to me that Protein looks fine, fat seems good too. More starchy carbs from yams or tubers or rice, or sugar from fruit will help your performance, and at least for me, are easier to consumer when feeling full. If you aren't gaining, you need to eat more. Plain and simple.It is very simple solutions for weight gain...