[Whisperer]

Hey Anna,
I think you should try to talk more in depth with your counselor or a doctor who can tell you if you really do have anxiety. Really the treatment depends on the symptoms you are feeling. For example, if on Sunday nights you constantly worry about going to school, you might try to go out with friends or watch a movie to keep your mind off the situation. Or if you have anxiety attacks like all of the sudden you feel terrified of everything around you and your heart starts racing, sweating, you need to escape, etc, you may need to carry around something that comforts you like a picture of someone or a little stuffed animal. I think since she was the first one who mentioned this to you, ask her. She might know best since she knows you well.
Take care,
Alessa