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Re: How do I stop if he's my biggest trigger? -
March 7th 2010, 08:00 PM
Hey,
I am glad you got things out. It is better to get it all out rather than hold it in because that only leaves you feeling worse. It isn't fair for your dad to put you down but you shouldn't listen to him because half of what he says probably isn't true. Perhaps just try to spend time out of your home at the weekend with friends or just go into town.
Stay strong and try not to let it get to you.
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