[floatingangel]

hey hun..
just a few words of advice..
don't let it continue. you got to stop it now. before it goes on longer, for months, for years, for decades, for the rest of your life! why? because it's going to ruin your life. it will affect your mood, your health, your relationships, your future. and that's why...
so yea, question is of course, how to stop... i guess you've to first decide that you want to stop. then things get a whole lot easier. try eating whenever you feel like it. when negative emotions come up such as fear, insecurity, thoughts of losing weight.... tell yourself that thinking that is not right.
and talk to someone? like a counsellor who can give advice, help you see what is it that's underlying this bad eating.
yup. (: