You prob know what this thread is about, and idk how to start it out, but even since I was about maybe 11 or 12 I've been having constant anixety and constant mood swings (I know bipolar). I feel like it rules over my life possibly. I'm a person who is known of having alottt of stress in my life and stressing out over school, family, etc....People see me stress all the time and I hate it so much. I try to smile and it's usually a fake smile. Even in pictures it shows it very much. I haven't done anything about it because it's something I'm used to. Also, my mood swings, I've been controlling them but right now not so good.
They are changing back and forth again so they prob dont go away nautrally but other ways like meds or exercise or yoga.....but I've been but it still exists so I feel like I need possibly meds. When I'm low it's horrible and emotions come to me it's not a pretty sight and thats when sucidal thoughts go to play...I really don't know what to do now....I really wish this feeling would go away.....
