I guess as Traci and Hester said, it's normal for someone your age.
But if it's getting to be a problem, then try doing these exercises.
- Look or think of a picture of your mom, dad or any relative. It would feel weird masturbating with those images in your head, and will probably control your constant urges.
- If your urges still continue, call a friend over or see if your friend is doing anything that allows you to tag along, this works wonders since you will mostly be preoccupied having fun with him/her, and doing outdoor activity.
- Again, if your urges still take over, then take a stroll to a public place, if you have an IPod, listen to music. This will help your urges since your in a public place and know that you can't do it there, the music helps even more since you will probably listening to the song, memorizing the lyrics and singing under your breath.
Now, I'm not saying you need to do this EVERY day. Only when you feel that you have done it too many times. Masturbating a Couple days out of the week is fine and perfectly normal for all teens, but if you find yourself doing it more frequently and wish to stop, then it's time to try to exercises.
Hope this helps you out and remember; You're not alone
(aka, David Munoz