PDA

View Full Version : Mental Health

  1. Self-Care
  2. World Mental Health Day 2023
  3. Triggering: Whirlwind of emotions
  4. Social media - too much screen time
  5. My own downfall
  6. Non-PG13 (Strong Language): Struggling with overly controlling thoughts and fantasies. (male)
  7. Nightmares
  8. Triggering (Suicide): AHHHHH. I JUST WANT TO KNOW WHAT's WRONG WITH ME.
  9. Triggering: Why do you not tell others about your mental health?
  10. What is keeping you grounded?
  11. Wellbeing app recommendations
  12. How many therapists did you meet before you found one that worked for you?
  13. How do you cope being angry/upset?
  14. Triggering: I hope you guys made it through the holidays okay!
  15. Triggering: Hey. It's gonna be okay.
  16. Triggering: I really want to talk to someone.
  17. Doctor not listening to me.
  18. Triggering (SH): Violent anger. Help.
  19. Attitude towards finances/constant feeling of guilt
  20. Ways you can value yourself.
  21. I need someone to talk to
  22. World Mental Health Day 2022
  23. What is your favourite self-care?
  24. Triggering: My sexuality is a major issue, someone please help I dont want to be evil
  25. Is it time to quit?
  26. Its Not a Joke
  27. Triggering: Struggling with sleep.
  28. Has anyone here used ketamine therapeutically in a clinical setting?
  29. Afraid that I will get fat...
  30. Triggering (Weight Figures): Non-profit service dog resources(weight for dog)
  31. Mental health check in!
  32. Triggering: Dissociation
  33. Favorite coping mechanisms
  34. Bipolar symptoms?
  35. Sleep regulation and Bipolar
  36. Bipolar… possible trigger for death mention
  37. Mood tracking apps
  38. How do you cope?
  39. Dogotherapy
  40. Triggering: Intense anger and emotions
  41. I am 14 but physically developed, and this makes me uncomfortable sometimes
  42. Paranoia
  43. World Mental Health Day
  44. Fake scenarios
  45. My mental health secret may come out to my parents
  46. Triggering: Voices
  47. Meds again?
  48. Understanding my BPD diagnosis.
  49. Paranoia of death recently(?) Don't know what to call it really
  50. When to seek a higher level of care
  51. Got me worked up
  52. 3 years
  53. D.I.D
  54. What to talk about in therapy
  55. Triggering (Abuse): Nightmares seem real
  56. Red flags in therapists
  57. Fighting
  58. Looking for experiences with IOP
  59. National 'I am in control' day
  60. Pandemic fatigue and mental health
  61. International Day of Happiness
  62. *harp plays* *record scratches*
  63. I don't know whats happening with me?
  64. Does anyone else trigger themself on purpose?
  65. Ways to Make You Feel Better - Parts 1 + 2
  66. Dealing with burnout
  67. Bipolar II Screening
  68. "Pandemic Fatigue"
  69. BORED hi hi hi hi hi hi
  70. BPD- Opinion
  71. no hope for me
  72. Struggling in therapy, in life
  73. Bored Bored Bored
  74. Funny things you have done in therapy and or mental hospitals
  75. Can't express anger
  76. How open are you about your mental health?
  77. What helps you stay strong?
  78. Incredible self-help for OCD
  79. Mental health well, wanting to volunteer here
  80. Feeling low. Mental health low.
  81. My twin Sis Julie has agoraphobia
  82. Days
  83. Mind races while sleeping
  84. emotional rollercoaster
  85. Possible OCD tendency?
  86. Injectable Meds?
  87. IOP? (triggering: SH)
  88. Decided to seek OCD therapy after 7 years
  89. BPD
  90. CPTSD workbook
  91. Confused
  92. OCD and handwashing
  93. What helps you feel calm?
  94. Coming off Sertraline (Zoloft)
  95. I feel like I’ll never get better.
  96. How to get therapy without family knowing
  97. outgrowing my therapist, help!!
  98. Mental Health Awareness Week - how have you been feeling?
  99. Does therapy work?
  100. Quarantine
  101. Feeling Negativity
  102. Not really sure where I'm going now.
  103. Age regression
  104. Setting therapy-related goals!
  105. Triggers at work and school
  106. Counselor from school.
  107. DBT homework.
  108. "Just need to work on myself"
  109. No self help things work for me?!
  110. Therapy Homework
  111. Are the meds supposed to work this way?
  112. Trauma work :(
  113. Do you have a mental illness?