|
Re: Goal of the day! -
October 29th 2013, 07:38 PM
My goal of today is to breath.Stop panicking and take deep breaths to avoid a panic attack. Only a few more hours till the next day begins and i can start afresh. Difficult days are going to come but i gotta keep going x
Okay, more goals for today. I have a time limit of 2 and a half hours - 3hours maximum:
1. Quickly clean my room, sort out my desk, and organise books and folders.
2. Make the eating plan I discussed with F today (with the intention of following it)
3. Finish off my study timetable which i started off on today.
4. And IF i feel upto it and i have enough time i will make a start on my reflection diary, which is going to start off with the note i showed F this afternoon.
Tomorrows goals are:
1. Laundry
2. Quick wardrobe clean
3. Buy printer ink from Argos before i get home
''No pressure, no diamonds''
There may not always be a direct answer to a problem, but there is always a way to get through it. Strength is the best quality of the human mind and body, and I believe everyone has it; whether they believe it or not. Look for that tiny glimmer of hope deep inside yourself and once you've found it let it blossom, glow and illuminate your life.
I'm always here if anyone wants to talk.
x x x
Last edited by Chris; October 30th 2013 at 09:33 PM.
Reason: Combined posts.
|