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bitesize Offline
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Age: 30
Gender: Female
Location: Ireland

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Cutting down on gluten - on a budget (and a time budget!) - April 2nd 2014, 06:05 PM

I've decided I want to cut down a bit on gluten in my diet - it would be nice to eliminate it altogether but I'd never manage! I eat a lot of it and would like to see if reducing it for a while will make me feel a bit better overall.

The only problem is - I live with my parents and don't buy my own food so am mostly limited to whatever food is in the kitchen. I can't really afford my own food right now as I'm in between jobs. I'm also quite busy and don't like to put a lot of time into making food.

A lot of the tips I've looked up online involve nice-looking but complicated and time-consuming recipes. I tend to eat several small meals during the day of small portions (I am a small person) so I'd be looking at more snack-sized situations.

Any coeliacs out there or other people who have successfully made gluten a smaller part of their life??


Honey, you're familiar, like my mirror, years ago
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I slithered here from Eden just to sit outside your door
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Níl a shíltear mar a bhítear.
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