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BigRed16 Offline
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Posts: 3
Points: 5,470, Level: 10
Points: 5,470, Level: 10 Points: 5,470, Level: 10 Points: 5,470, Level: 10
Join Date: September 4th 2014

Question School and anxiety - September 11th 2014, 02:06 AM

My anxiety makes school terrible. I'm terrible in social situations and have social anxiety. Being in a social situation for a good part of the day sucks. Whenever my anxiety gets really bad I usually end up making a fool of myself. I'll speak my thoughts out loud or do things I don't mean to. Could this be a sign of dissociation? And one way to stop making a fool of myself is to hold water in my mouth, so I don't have to worry about talking accidentally. I was also wondering if this was a problem. Does holding the water in my mouth for a long period of time make bacteria build up in my mouth and does this have any negative effects? Any answers would be much appreciated, thanks