[TheHost13]

Hello ryan, i suggest not to drink alcohol just to help you to relax. i have a friend who have been to alcohol intervention services. he also have anxiety and trying to cope his problem by drinking alcohol without knowing that he already have an alcohol problem his drinking soon became as big of a problem as his anxiety. Although alcohol can temporarily reduce symptoms of social anxiety, alcohol can also increase anxiety, irritability, or depression a few hours later or the next day. Even moderate amounts of alcohol can affect one’s mood and anxiety level.