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Is it self harm? -
May 4th 2015, 08:05 PM
Hey when I get anxious I stratch at my wrist. Enough to hurt mildly but the marks go away within 10 minutes. When talking about going without self harm would this count as self harm? And when my therapist asks how often I self harm would this be worth mentioning as I do other things that are actually visible the next day only about once a week. But I do milder things that don't leave marks about twice a day.
Helping others sometimes makes it easier to feel good about yourself and help yourself.
So PM me if You want.
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