Quote:
Originally Posted by merideth7
For social anxiety, i listen to these calming audio sounds while i read or draw. You might think it's bs (i did at first) but honestly it really works. You can buy an audio on itunes or look one up on youtube that you like the best. Please message me if you ever feel like you need to talk :3 i'm all ears.
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You can also listen the list of awesome
Top 100 Songs to release anxiety.